Therapeutic Counselling
Ashleigh Minter (MBACP)
Prioritise your Mental Health
in a confidential and safe environment
Embarking on therapy is a courageous step towards a brighter, more fulfilling future. If you are looking to explore the possibilities, embrace change, and unlock your potential, we can navigate the path together to a healthier, happier you.
Whether you're seeking support for anxiety, depression, relationship issues, or simply navigating life's challenges, counselling is a safe space to share.
Counselling can help with
(but is not limited to...)
Life’s Challenges
Counselling provides an empathetic and warm space to explore life’s many challenges, whether it be relationship issues, bereavements, or anything else that arises.
Anxiety and Panic Attacks
Therapy can be a powerful tool in understanding the root causes of your anxiety and provide tools to help you break the cycle of panic attacks.
Behavioural
Whether you are trying to overcome an addiction, such as smoking, gambling, substance abuse, or experiencing compulsive behaviours, untangling these issues in therapy can provide the support you need.
Join Me Online
Step into a warm and inviting environment where you can be yourself without judgment, and create a safe space to explore, express, and evolve.
An exploratory call will help us work together collaboratively to establish goals for therapy. Short and longterm options available.
Get in Touch
Ashleigh has experience working with all ages, including working in an educational setting, online agency work and in the addiction field. She is a strong believer that we are all experts in ourselves, and therapy helps us to unravel this.
She has a degree in Psychology BSc (Hons) and L4 Diploma in Therapeutic Counselling (Counselling + Psychotherapy Training Academy [CPCAB]).
Phone
+44 (0) 7857 863 792
Email Address
ashleighcounselling1@gmail.com
Therapeutic Counselling
Ashleigh Minter (MBACP)